CLASS OVERVIEW

MMA stands for “Mixed Martial Arts” and includes the use of striking with hands, knees and elbows as well as grappling with the use of submissions. The concept of MMA can be traced back to the ancient Olympic games where unarmed combatants competed in a system known as Pankration.

Modern MMA is a mixture of many popular and effective forms of martial arts. They include, but are not limited to: Brazilian Jiu Jitsu (BJJ), Wrestling, Judo, Muay Thai, Kickboxing, Boxing and various forms of Karate. When these skills are combined into one “art” or “discipline”, the resulting style translates into the single most effective system of combat in the world, Mixed Martial Arts.

Whether you’re just beginning or working on your way to becoming a professional MMA fighter, SMAC’s MMA program will help you get to where you want to be. Our experienced instructors will guide you through the training process, teach you all the best grappling and striking techniques, and will ensure your success.

Our training centre is ideally located to serve the residents of Stirling, Tullibody, Alloa, Tillicoultry, Clackmannan, Menstrie, Alva and Dollar. Find out today about how we can help you!